When we are injured, we go into a state of disassociation the moment of trauma or perceived trauma to survive. Our sympathetic and autonomic nervous system become stuck in a sense of hyper arousal (fight or flight) that is not under our voluntary control. It is like having one foot on the accelerator and your other foot on the brake of your car. This consumes an enormous amount of energy and eventually exhausts us. Based in Indianapolis, I offer a range of professional therapies. Drop me a line on +13179662804 - I look forward to helping you soon.